Ayurvedic Ghee
What is Ghee?
Ghee is the golden substance produced after clarifying butter and removing all dairy and moisture. It can be used therapeutically internally by ingesting as a food or externally as a topical treatment. Ghee is considered a powerful rasayana due to its nourishing and healing properties.
Why Ghee?
Ghee has tremendous benefits. Here are a few:
- The healthiest fat to consume due to it's ability to help digestion
- Contains butyric acid which feed and assists good gut flora
- Contains high concentrations of Omega-3's which supports cardiovascular health
- Fuels brain function and mental health
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Kaveri's Ghee
Homemade by yours truly. I take the time to clarify and lightly toast my ghee to create an aromatic and delicious liquid gold like substance.