YOUR WELLNESS JOURNEY WITH AYURVEDA BEGINS HERE
I am a dedicated Ayurvedic Health Counselor and a certified Kripalu 200-hour yoga instructor. Born in the vibrant city of Mumbai, India, and raised in the diverse cultural landscape of the United States, I bring a unique blend of Eastern wisdom and Western practicality to my healing practice.
With a profound belief in the transformative power of Ayurveda, meditation, and Yoga, I help individuals reconnect with their authentic selves and tap into the innate wisdom of their bodies. My journey into these ancient healing modalities began as a personal quest to connect with my roots and the Divine Feminine which has since evolved into a passionate mission to guide others toward overall wellness.
My approach is deeply holistic, emphasizing the interconnectedness of Nature with our minds, bodies, and spirits. I combine my extensive knowledge of Ayurvedic principles with the physical and spiritual practices of Yoga and meditation, offering a comprehensive pathway to deep healing and self-discovery. My compassionate and intuitive guidance helps clients navigate their unique healing journeys, empowering them to embrace their true essence and achieve optimal health.
Whether you are seeking to alleviate physical ailments, reduce stress, or simply find a deeper connection to your inner self, I provide a nurturing and supportive space for transformation. Through my personalized sessions I foster an environment of growth, balance, and profound healing all through the lens of Ayurveda and Yoga.
Allow me teach you to nourish and balance your mind, body and spirit with the world's oldest healing system, Ayurveda - the knowledge of life
My holistic approach to life respects all things that are natural
Absorb the water element at the Saugerties River House located directly on the Hudson River in Hudson Valley, NY. Let this soothing and relaxing environment assist in healing your imbalances.
Ground your mind, body and spirit in the earthy mountains and hills at the Cottage in the Clouds of Columbia County, NY. Located right outside of the Berkshires where peace and serenity emerges.
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